Feel Lighter, Brighter and
More at Home in Your Body
Your journey starts with one soulful step—discover the book, the soup and the shift that’s already helping women reset their bellies and their lives
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BELLY BELLY BLISS
Fall In Love with Your Belly,
Feel Alive, Free and Fully You
Your belly is not the enemy
It's Your source of joy, power and wisdom.
You've Tried Everything,
Except Loving Your Belly!
Tired of bloating, self-criticism and crash diets?
Do you feel disconnected from your body, stuck in old patterns?
Lacking energy and motivation, feeling weighed down emotionally and physically?
Khadija and Shakti blend science with soul to honor the fierce, radiant, ever-evolving bodies of women 35 to 65. This revolution was built for you—belly first, power always.
Meet Your Belly Belly Journey Companions
We created our Belly Belly Bliss book and the Belly Belly programs because we were done fighting with our bellies—and with ourselves. What started as personal healing turned into a full-on movement of self-love, joyful movement and plant-powered living for women who’ve had enough of the nonsense.
Your belly isn’t a flaw—it’s your powerhouse. Your center of wisdom, joy and fire. We’re walking this journey with you—back home to yourself. And while Belly Belly is made for women 35 to 65, men show up too—dancing, stretching, vibing right along.
Belly Belly joy is wonderfully contagious… and we’re just getting started.
Khadija Luis
Khadija Luis – The Biologist of Vitality
Khadija Luis is a vital health biologist and mindset expert who transformed her own health after years in the high-stress pharmaceutical world. Certified in Unified Integrative Medicine, she created EELT, a trauma-release method at the core of her Omniscension Method for lasting vitality.
Co-author of Belly Belly Bliss and co-creator of the Belly Belly programs, Khadija empowers individuals and organizations to master their mindset, heal from within and unlock their Best Fit Forever Belly and Life.
Chef Shakti Joy
Shakti Barnhill – Alchemist of Plant-Powered Living
Shakti Barnhill, also known as Chef Shakti Joy, is a plant-powered chef, yoga teacher and wellness and spiritual coach who has dedicated her life to joyful, holistic living. A certified yoga and meditation guide, reiki master and rebirthing breathwork facilitator, she helps others reconnect with their bodies through breath, movement and nourishing food.
Co-author of Belly Belly Bliss and co-creator of the Belly Belly programs, Shakti inspires individuals to nourish their bellies, spark joy in the kitchen and live with vibrant energy from the inside out.
Belly Belly Bliss
Where self love meets your core and your kitchen
Hug Your Belly,
Free Your Life
Nourish Your gut.
Brighten Your mindset.
Rewrite Your story.
Renew Your self-worth.
Connect to Your core.
Laugh with confidence.
Live with joy.
Say Bye-Bye Belly Belly
Hello BFF
Your Best Fit Forever Belly & Life
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